Mr Bean Pole - Deadlift The increase in strength has made a huge differance in the way the barbell feels while pulling it off the floor ..
I `m glad you` ve been checking the recent videos, There will be a lot of Olympic lifting stuff coming up over the next few months as i have a Clean and Jerk competition at the end of January against some very well known Strongmen .. The aim is to add some Power Snatches Snatches and to the Hang Clean and Push Jerk work i already do and i `m confident i` ll break my PB of Power Snatch 150kg soon also i would like to 205kg Clean and Jerk this time ..
Also on Saturday i had another Strongman competition at the Open and lost weight so i `m very happy ...
Vid
http://www.youtube.com/user/willsanderson80 # p/a/u/1/JYbB5ZEpoUY
Thanks for watching Guys
Mark Clegg
Mr Clegg,
Very strong as always,we are honoured to have you here participating on the forum.I'm sure you will reach your goals,judging by how hard you train.
Btw,my name is Helder.
